6-Month Transformation

Six months is where real transformation happens.

In the first 90 days, you build the foundation and see the initial results. In the next 90, you push through the plateau, fine-tune your nutrition, and build the lifestyle habits that make those results permanent. With the 6-Month Transformation Plan, you get everything in the 3-month program plus biweekly plan reassessments, basic macro and nutrition guidance, and a comprehensive end-of-program results review so you can see exactly how far you've come. Your custom program is delivered through the Everfit app with illustrated workouts, progress charts, and a direct line to your coach. Whether your goal is weight loss, muscle building, athletic performance, or simply feeling your best, this plan gives you the time and support to get there and stay there. 

• Everything included in the 3-month plan
• Custom workout plan updated bi-weekly based on your progress
• Monthly 1:1 coaching calls (6 total over the program)
• Weekly accountability check-ins via Everfit app
• Basic nutrition guidance and macro targets to your goal
• Bi-weekly program reassessments and adjustments
• End-of-program results review and next-steps plan

Custom plans are nonrefundable.